The Pick-Up Diary

According to Neil Strauss, author of The Game, there are several switches that must be flipped in a woman to make her feel attracted to you. Here is his list (there is no order, the switches just should be flipped at some point)

1. You must show her that you’re safe. Trust is an important issue for most women. This must be demonstrated.

2. You must show her that you have either ambition, motivation, or job/financial security. In other words, you must have a life and goals. This is about demonstrating that you have STABILITY and AMBITION. You don’t have to be successful, you just have to show the potential to be successful (unless you’re in your 30s, at which point you should have achieved something).

3. You must show her that you’re different than the other guys, that you are not generic or boring, that she can learn something from you or grow with you, that you have a sense of adventure or creativity or spirituality. This is about showing her that you HAVE SOMETHING TO OFFER, even if you don’t give it to her in the moment. This is where demonstrations of higher value (DHVs) are useful.

4. You must be the PRIZE of the room. She wants a guy others will envy her for, that she can brag about to her friends. This is where social proof comes in, where story-telling comes in. It’s also where alpha qualities come in, cocky/funny, and not supplicating. This point is about demonstrating all of the many qualities of CONFIDENCE, LEADERSHIP, AUTHORITY, and POPULARITY

5. It’s a big world and we all feel alone in it, so if you can demonstrate that you UNDERSTAND her and where she comes from, she will feel chemistry. This can largely be done through demonstrating either cultural, mental, emotional, world view, humor, or life/background commonalities. The more obscure and rare a trait that you connect on, the more chemistry you create. This point is about demonstrating COMMONALITIES in order to trigger CHEMISTRY.

6. You need an aura of depth and mystery. You must maybe show a vulnerable or wounded side of yourself, you must not give away everything for free, you must be a puzzle she wants to figure out and maybe even have a wound she can heal. Switch #6 is about hooking her with your DEPTH and MYSTERY.

7. You must show her that you are NOT horny, but sexual. This is where social proof comes in too, also demonstrating an understanding of her world (liking her for who SHE is). The idea here is to demonstrate your own LACK OF DESPERATION while showing her that you RECOGNIZE SOMETHING SPECIAL IN HER THAT ATTRACTS YOU TO HER. This is where QUALIFYING is useful, in other words demonstrating that you like her for who she is.

P.S. Always keep in mind that your body language tells more about you than anything else.

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By the way, your “Microbiome” is more important than you think!

A dazzling white smile is often seen as a symbol of beauty, confidence, and good oral hygiene. While there are numerous expensive teeth whitening products available on the market, you can still achieve a brighter smile without breaking the bank. In this blog post, we will explore some easy, affordable, and effective ways to whiten your teeth naturally.

– Oil Pulling

Oil pulling is an ancient Ayurvedic technique that can help improve oral hygiene and remove stains from teeth. To practice oil pulling, simply swish a tablespoon of coconut, sesame, or sunflower oil around in your mouth for 15-20 minutes. The oil helps remove bacteria, plaque, and toxins that can contribute to tooth discoloration. Spit out the oil, rinse your mouth with warm water, and brush your teeth afterward.

– Baking Soda

Baking soda is a well-known natural whitening agent due to its mild abrasive properties. It helps scrub away surface stains and can gradually whiten teeth over time. Mix a small amount of baking soda with water to create a thick paste, and use it to brush your teeth gently for two minutes. Be sure not to use baking soda too often, as excessive use can wear down your enamel.

– Hydrogen Peroxide

Hydrogen peroxide is another inexpensive whitening agent that can be found in most households. Mix equal parts hydrogen peroxide (3% solution) and water, and swish the solution around in your mouth for 30 seconds. Spit it out and rinse your mouth thoroughly with water. Do this no more than once or twice a week to avoid damaging your enamel.

– Apple Cider Vinegar

Apple cider vinegar (ACV) is a natural disinfectant and cleanser that can help remove stains from your teeth. Dilute one part ACV with three parts water, and swish the solution around in your mouth for 30 seconds. Rinse thoroughly with water afterward. Be cautious, as ACV is acidic and can weaken tooth enamel if used too frequently.

– Eat Teeth-Whitening Foods

Some foods can naturally help clean and whiten your teeth. Crunchy fruits and vegetables like apples, carrots, and celery can scrub away surface stains and promote saliva production, which helps wash away food particles and bacteria. Eating dairy products, such as cheese and yogurt, can also contribute to a brighter smile due to their high calcium content.

– Maintain Good Oral Hygiene

Prevention is key when it comes to keeping your teeth white. Brush your teeth twice a day for at least two minutes, floss daily, and use an antibacterial mouthwash. Regular dental check-ups and cleanings can help maintain your oral health and prevent stains from building up.

– Avoid Stain-Causing Foods and Beverages

Limit your consumption of staining foods and drinks, such as coffee, tea, red wine, and dark-colored berries. When you do consume these items, rinse your mouth with water afterward to minimize staining. Drinking through a straw can also help reduce contact between staining liquids and your teeth.

Conclusion

Whitening your teeth doesn’t have to be expensive. By incorporating these natural, affordable methods into your daily routine, you can achieve a brighter, healthier smile. Remember that consistency and patience are essential, as it may take some time to see noticeable results. As always, consult your dentist before trying any new oral care techniques to ensure they are appropriate for your unique dental needs.

Again, your “Microbiome” is more important than you think!

Simply ask her the following questions:

1) What is you favorite season. Summer, Winter, Fall, or Spring?

Summer = Very outgoing, isnt scared to experience new things, very compassionate in relationships, drama queen.
Spring= Very caring and loving. Trustworthy, accepting of people, regardless of who they are.
Fall = Mysterious girl, its very hard for people to read what she thinking, prefers to keep her feelings to herself, tends to close people out if they get to close.
Winter = A loner, doesn’t like to open up to people, doesn’t think she fits in with the people
she hangs around.

2) When you are spending time with a man you like, do you turn off your phone or leave it
on?

On = Needs to feel important and accepted, really cares what people think about her. Tends to get into other peoples business and doesn’t keep secrets very well.
Off = Doesnt care what people think about her. Doesnt need to be connected to the rest of the world and keeps her nose outta other peoples business. Keeps good secrets.

3) When you are dating a guy how often do you want to see him in a spand of seven days?

7 = Clingy, a great girlfriend but can be annoying, serious relationship.
4 = Not to clingy, wants a good relationship, a good girlfriend.
1 = Wild girl, doesnt want to feel tied down, nothing serious, bad girlfriend.

4) Who do you like more – cats or dogs?

Dogs = High maintenance, needs to feel loved by her boyfriend, wants attention, but a very caring girlfriend. Will do anything to make her man happy and see him smile.
Cats = Not high maintenance, tends to not commit to plans and when she does she
sometimes backs out of them. Doesnt ask for her mans permission and often does stuff that makes her boyfriend mad.

5) You see a bright blue lion running down your street, what is the first thing you do?

The answer doesnt matter, just say “Really? Hmm I didn’t think you were that kind of girl.
Thats really interesting!
Her: “What? Tell me, tell me!”
You: “I can’t tell you right now but Ill call you later and explain it to you. The time isnt right
yet.”
If you do this right youll number close mostly everytime.

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Here is a simple routine from Pick-Up “Father” Ross Jeffries to get her/ them interested. Simply say you recently had a discussion with a friend and need a female opinion on something (yes, you can always use an opinion opener). Then ask:

“Do you think most men know what women really want?” She/ they probably will laugh or seem bored. Don’t worry, your follow-up is what should get her/ them intrigued:

“I think most men might THINK they know, but I think almost every man makes one, huge, critical mistake when it comes to women…” Wait until you notice they really want to hear the mistake every man is making.

“The mistake is that they don’t recognize that in each woman there are actually TWO women… the natural woman and the culturally programmed woman. The culturally programmed woman is the one with all the rules and all the roles… all the restrictions, constrictions… all the shouldn’ts, shoulds, don’ts, can’ts, mustn’ts…etc.

But the natural woman….that’s the woman right there at the core… where you keep your most exciting memories… where you ponder fantasies… daydreams… amazing possibilities… the things you would do if no one were watching and no one… even your best friends… would ever, ever know about…

Most men just do things that trigger the culturally programmed woman… But when a man… a rare man…can touch a woman in that special place in all those special ways you LONG to be touched… in ways you maybe even can’t admit to yourself… then WOW… an almost complete transformation takes place…and you start blossoming way beyond what you ever even thought possible.

So I think the smart man is the man who has the realization that that place is there… waiting and longing…even inspite the fact that women often have to lock all of that away… and yet they are still there…”

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What? You don’t know Ross Jeffries?!

Ross Jeffries: The Pioneer of Seduction ? An Intriguing Look into the World of a Modern-Day Casanova

Ross Jeffries, a controversial and enigmatic figure, has garnered attention as a pioneer in the world of seduction and self-help for men. Often considered the “father” of the modern pickup artist community, Jeffries has spent decades teaching men how to improve their confidence, communication skills, and success with women. In this blog post, we will delve into the captivating world of Ross Jeffries, exploring his innovative techniques, personal journey, and the impact he’s had on the lives of countless men.

The Birth of a Seduction Guru

Born Paul Jeffrey Ross, Ross Jeffries’ journey into the realm of seduction began in the late 1980s. Frustrated with his lack of success with women, Jeffries turned to alternative sources of information, including neurolinguistic programming (NLP) and hypnosis. Combining these concepts, he created a unique system called “Speed Seduction,” which aims to help men build rapport, create attraction, and seduce women through the power of language and suggestion.

Revolutionizing the Art of Seduction

Jeffries’ approach to seduction is rooted in the principles of NLP, a method of personal development that focuses on the connection between language, thought, and behavior. Through Speed Seduction, Jeffries teaches men to use specific language patterns, gestures, and nonverbal cues to evoke emotions and elicit desired responses from women. His techniques, which include anchoring, mirroring, and embedded commands, have been both praised for their effectiveness and criticized for their manipulative nature.

The Rise of the Pickup Artist Community

As the creator of Speed Seduction, Ross Jeffries is often credited with laying the foundation for the modern pickup artist community. In the late ’90s and early 2000s, his workshops, books, and online forums attracted a growing number of followers who were eager to learn from the self-proclaimed master of seduction. Jeffries’ influence in the community is evident through the work of several well-known pickup artists, including Mystery, Neil Strauss, and David DeAngelo.

Controversy and Criticism

Despite his success and popularity, Jeffries has faced significant criticism over the years. Critics argue that his techniques are manipulative, dehumanizing, and promote a harmful view of women. In response, Jeffries has defended his methods, asserting that his teachings empower men to develop their self-confidence and improve their relationships with women.

The Evolution of Ross Jeffries

In recent years, Ross Jeffries has shifted his focus from purely seduction techniques to a broader range of personal development topics. He now offers coaching and seminars on success, confidence, and communication, drawing upon his decades of experience in the field. Despite the controversy surrounding his methods, Jeffries’ influence on the world of self-help and personal development is undeniable.

Conclusion

Ross Jeffries, the enigmatic figure behind Speed Seduction, has left an indelible mark on the world of seduction and self-help for men. As a pioneer in the pickup artist community, he has played a pivotal role in shaping the lives of countless men seeking to improve their confidence and success with women. While his methods have been met with both admiration and criticism, one cannot deny the intrigue and impact of Ross Jeffries’ journey as a modern-day Casanova.

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Hold her hand with her palm up. Put your index finger in the center of her palm, and tell her to focus on the warmth in that spot your finger is on.
Then tell her to imagine a shape (any shape she wants and she is not to tell you what shape she chooses)
Next tell her to imagine that shape is sloooowly….riiising….up from that spot of warmth. (raise you index finger up to prompt her to raise her shape)
Tell her it is floating…rotating…around…and with each rotation…it gets warmer…and warmer…and warmer.
Then tell her to slooowly let that shape sink back down into the spot it rose from.
Next tell her to feel the warmth, as it travels UP from her hand…to her wrist…and it stops in that spot where the arm bends. (Your index finger will be tracing the movement)
While it is stopped here, invite her to notice how much warmer it became as it moved to this spot.
Then have it start moving again, this time travelling up and stopping on her shoulder.
Invite her to notice how that warmth is now even stronger…and more fulfilling.
Continue moving and stopping at her “charm” zone (that’s the area where a charm on a necklace would be resting).
Again invite her to notice how even warmer and more fulfilling it continues to get.
The move and stop on her “heart” zone (Stop tracing it from this point, as it might be too intrusive to her).
Again inviting her to notice the growing warmth and fulfillment.
Then move it down to her solar plexus (And here use EXACTLY this wording, “And notice how that warmth seems to double…maybe even triple in intensity…as if the core of all that warmth…all that fulfillment..came from…right…in…here.” Then poke her solar plexus to
anchor it!)
Then tell her to continue moving that incredibly warm and fulfilling shape down (and tell her something like, “Continue this movement, even though you think you might explode…with enjoyment.” )
Then swoop your hand BY her crotch, at an angle, and say, “And just let all of this flow right out and through you.” (Make sure you do NOT stop your hand by her crotch, because it’s too blatant. Instead, move your hand BY her crotch, at an angle, and over her right or left leg)
And then SHUT UP and let the first words be out of HER mouth, so you know what result you got and where you might need to take the sarge from this point!

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A simple way to open a mixed set is to approach one group member, make friends with him or her and simply ask that person to introduce you to everybody else. But you can also approach all members of the group using specific openers.

Here are 7 great openers for mixed sets (guys AND girls) by Juggler:

1. “It’s interesting that when you have a group of four or more people together like this, the tallest always stands across from the shortest.” – Alter as needed.

2. “Do you guys want to see a magic trick? Alright, close your eyes.” (Take the cute girl by the hand away from the group while everybody’s eyes are closed. Do not return.)

3. “Hey guys! They say in a group there is always one person that nobody really likes. Is that true?” When somebody says “No”, say “And they say the person who says ‘no’ is that person!”

4. “You see that group over there? They said they are more fun than your group. Please prove to me they are wrong.”

5. “Who is the leader here?” (They all point). Say playfully to leader, “What qualifies you to be in charge?”, “Do you know what alpha means?”

6. “Where have I seen you guys before? Were you at so and so’s party? The one where the stripper gave a lap dance to the clown.”

7. “I bet I can use my Psychic powers to figure out how everybody knows each other. Mmmmm let’s see. I am getting a vibe. Yes there it is. You are all members of the same nudist club. I can tell because you are very comfortable with each other but not comfortable with your clothes. (Whisper to girl) “Which guy is the biggest?” “Really, I would have never guessed. Of course it is what you do with it that counts.

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There are a many pickup routines like “The Cube”, “Strawberry Fields” etc. that are well-known by now. Here is one that you might not know. It’s called The House and here is how it goes:

Tell her to imagine herself standing inside a house. As she is standing there, five things are taking place which demand her immediate attention:

1. A baby is crying.
2. The phone is ringing.
3. Somebody is knocking on the door.
4. Water is running in a sink.
5. Clothes are hanging outside to dry and it’s starting to rain.

Ask the her to tell you in which order she would take care of each of these problems. Once she tells you this, explain to her that her answers represent her priorities in life, since each problem has a specific meaning:

1. The baby represents her family.
2. The phone represents her love life.
3. The knocking on the door represents her friends.
4. The water represents money.
5. The clothes represents her career.

You may ask yourself whether it’s actually true. But in fact, it doesn’t really matter. Girls are not only interested and impressed as hell when they take this ‘test’, they want to believe that it’s real.

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1) What is one-itis?

One-itis is defined as an infatuation with another individual who does not return those same feelings. One-itis victims can usually be seen pining over a single individual, constantly overanalyzing every situation, and asking his friends what he can do “to get this girl”.

2) How do you get over one-itis?

Step 1- Delete her number and name from her cell phone. If she calls, tell her you “have to do … I’ll talk to you later.”
Step 2- Get rid of any pictures of her. You’re only defeating yourself by keeping them around.
Step 3- Delete your e-mail transactions and her messager screenname, in addition to any online connections that you may reach her at. Don’t block her. You don’t hate her; you just don’t care anymore. She is not special.
Step 4- Avoid places that she frequents for a period of time. If you work with her, that’s your fault for getting involved with your coworker.
Step 5-You’re not angry at her; you’re just moving on to bigger and better.
Step 6- Surround yourself with friends. Sarge immediately.

3) But what if she’s special; she’s different; she’s perfect for me?

There are 3.5 billion women out there. So you just coincidentally tripped and fell into “the one”? There’s a statistically higher chance of being struck by lightning three times than that being your “one special girl”.

4) Then why is she “perfect” for me?

Because males tend to rosetint and accentuate positive characteristics of women they feel they have a chance with. Try being critical of her one day. Notice how she sports lovehandles, or has no common sense.

5) But I feel I have a chance …

She was either nice to you once or is still nice to you, but won’t have sex with you because she likes feeling wanted. Thus, she likes having you around so that she can feel sexy, but she’s not going to have sex with you. Don’t feed her ego and kick yourself in the balls day in and day out. She’s not special. You, on the other hand, are special, because when you realize that you can get ANY girl, one single girl means nothing to you.

6) How can I make sure I never get one-itis again?

Unlike what you would normally do in most situations (stop talking to women altogether), the goal here is to remain in contact with as many women as possible. This allows you to keep a “there’s always more fish in the sea” perspective.

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Over 90% of communication is non-verbal. People get much more information from your body language and your tone than from your words. Body language is a powerful tool that can have a significant impact on how we’re perceived by others, especially in the realm of attraction. It’s no secret that women can be drawn to men who exhibit confidence, charisma, and genuine interest through their nonverbal cues.

Here are 5 simple body language tips that you can use right away:

1. Smile. Smile! SMILE! Most guys are so worried about what to say, how to react etc. so they almost always forget to smile when approaching! Or they come up with a fake smile. Practice smiling in front of a mirror. If you are smiling, your brain adapts automatically and puts you in a better mood. And, when you smile and are friendly, it also puts her in a better mood. A genuine smile can be one of the most attractive qualities a man can possess. When you smile, it shows that you’re approachable, friendly, and positive. Make sure your smile reaches your eyes, as this can make it appear more authentic and warm. Remember not to force a smile, as a fake grin can come across as insincere or creepy.

2. Speak louder. Most men are afraid to speak up, because they dont like to be judged by others. Forget about the others as they are too busy thinking about what others (including you) are thinking of them!

3. Speak slower. Confident people don’t talk like they are in a hurry. Also, if you slow down your talking, you’ll be much easier to understand (especially in loud clubs).

4. Eliminate nervous tics. Look at some videos of yourself do you have some tics that you need to get rid of? Silly hand gestures, stupid grimaces or eye twitches? Write down what you notice and try to eliminate them.

5. Dont hold your drink in front of your chest. Most guys do this and you dont want to be like most guys, dont you? Leave your drink at the bar or keep it low. But dont become Jerry Seinfeld walking around, looking around guy with in first place. Approach people, socialize!

6. Maintain confident posture

A confident posture is an essential foundation for exuding attractiveness. Stand tall with your shoulders back and your chest out. This position not only makes you appear more dominant and self-assured but also helps you feel more confident internally. Avoid slouching or crossing your arms, as these can signal insecurity or disinterest.’

7. Make eye contact

Eye contact is a potent nonverbal cue that can convey interest, trust, and confidence. When engaging with a woman, maintain steady eye contact. This demonstrates that you’re actively listening and genuinely interested in what she’s saying. However, be careful not to stare, as this can make the other person uncomfortable. Maintain a balance by occasionally looking away or breaking eye contact for a few seconds.

?8. Use open gestures

Open gestures, such as showing your palms or spreading your arms, can signal openness, trustworthiness, and confidence. These gestures can help you appear more inviting and put the other person at ease. When conversing with a woman, avoid closed-off body language like crossed arms or hiding your hands, as this can communicate that you’re not fully engaged or trustworthy.

9. Mirror her movements

Mirroring is a subtle technique that can help you establish rapport and create a sense of connection. By subtly mimicking a woman’s body language, gestures, or tone of voice, you can create an unconscious bond and make her feel more comfortable around you. Be cautious not to overdo it or make it obvious, as this can come off as creepy or insincere.

10. Respect personal space

While it’s essential to be close enough to engage in conversation, it’s also crucial to respect a woman’s personal space. Pay attention to her body language and adjust your proximity accordingly. If she seems uncomfortable or takes a step back, give her some room. Invading someone’s personal space can make them feel uneasy and damage your chances of building a connection.

11. Be mindful of your touch

Appropriate and well-timed touch can help create a deeper connection and build trust. Start with light, casual touches on her arm, hand, or shoulder when the conversation flows naturally or when emphasizing a point. Make sure to observe her reaction and be respectful of her boundaries. If she reciprocates or appears comfortable, you can gradually progress to more intimate touches.

Conclusion

Mastering the art of body language can significantly improve your ability to attract women and form meaningful connections. By incorporating these seven tips into your interactions, you’ll be well on your way to becoming a more captivating and irresistible presence. Remember that the key to success is being genuine, respectful, and attentive to the other person’s needs and boundaries.

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